The objective of the webinar is that after the 60 minutes you can introspect what you did right, what you did wrong and what you will change in the approach to ultra races, and you can make this change with simple tools such as your watch and possibly more complex tools like the Spectro.Life app to achieve better results.

We will start by clarifying some concepts such as effort, intensity, power and energy, after which we will put these concepts into practice with the help of concrete analyses. Whether your goal is to finish an ultra race or improve your performance, you'll be able to see how those who had a less than optimal race and how those who had a really good day managed to achieve their results. 

From the data you will see that history repeats itself at every race. Those who tend to make mistakes continue to do them often and do not achieve the desired results consistently, and those who tend to avoid them, bring results reliably. The outcome is in your hand and you can make the change! Come and find out how!